A Sixteen-Lesson Bible Study

What Has a Hold on You?

A Sixteen-Lesson Journey Into Freedom — Identifying What Controls You and Reclaiming the Life Christ Purchased

Welcome. Every one of us has something that has a hold — a fear, a habit, a wound, a person, a need for approval, a memory that won't let go. We didn't ask for it, but it's there, and we know it. This Bible study walks you through sixteen areas where the enemy loves to sink his hooks — and it shows you, from Scripture, how to get free and stay free. Start with Lesson One and be honest. The truth really does set you free.

One complete study in sixteen lessons
Each lesson targets a specific area of bondage
Begin with Lesson One

The Journey

Sixteen Lessons, One Freedom

Each lesson is designed to be read in one sitting. Be honest with yourself. Let the Word uncover what's been holding you — and let the truth set you free.

01

Why Do You Do What You Don't Want to Do?

Paul's Honest Confession in Romans 7 and the First Step to Freedom — Admitting the Thing Has a Hold on You

~15 minutes
Begin Session One
02

Fear — the Thing That Whispers in the Dark

2 Timothy 1:7 — God Did Not Give You a Spirit of Fear. So Where Did It Come From, and How Do You Get Free?

~20 minutes
Continue the Journey
03

The Approval of People

Living for Applause You Were Never Meant to Need — Galatians 1:10 and the Idolatry of Being Liked

~20 minutes
Continue the Journey
04

The Past — When Yesterday Won't Let Go

Philippians 3:13-14 — How to Forget What Is Behind When It Keeps Reaching Forward

~20 minutes
Continue the Journey
05

Bitterness and Unforgiveness

Hebrews 12:15 — the Root of Bitterness That Defiles Many. What Unforgiveness Is Doing to You, Not Just to the Person Who Hurt You

~20 minutes
Continue the Journey
06

Shame — the Voice That Says You Are the Problem

Genesis 3 — Why Adam and Eve Hid, and Why Shame Has Been Making People Hide Ever Since

~20 minutes
Continue the Journey
07

Comparison and Envy

2 Corinthians 10:12 — Measuring Yourself by Someone Else's Ruler and Why It Always Breaks You

~15 minutes
Continue the Journey
08

The Need to Control

Proverbs 16:9 — You Can Plan Your Steps, But You Cannot Determine the Outcome. Letting Go of the Reins.

~20 minutes
Continue the Journey
09

Habits and Addictions — the Thing You Swore You'd Stop

1 Corinthians 6:12 — 'I Will Not Be Mastered by Anything' — and What It Takes to Actually Walk That Out

~20 minutes
Continue the Journey
10

Your Image — What You Need People to Think

Matthew 23:27 — Whitewashed Tombs and the Exhaustion of Keeping Up Appearances

~15 minutes
Continue the Journey
11

Worry — Borrowing Tomorrow's Trouble

Matthew 6:25-34 — Why Jesus Said 'Do Not Worry' and the Freedom on the Other Side of Trust

~20 minutes
Continue the Journey
12

Money and Possessions

1 Timothy 6:10 — the Love of Money Is a Root of All Kinds of Evil. Not Money Itself — the Hold It Has.

~20 minutes
Continue the Journey
13

Relationships — When Love Has Become a Cage

1 Corinthians 13 — Love Does Not Control, Does Not Manipulate, Does Not Demand Its Own Way. Relearning Love.

~20 minutes
Continue the Journey
14

Busyness — the Addiction Nobody Calls Addiction

Luke 10:38-42 — Martha Was Doing Good Things, but She Was Missing the One Thing. What Busyness Is Costing You.

~15 minutes
Continue the Journey
15

The Lies You Believe About Yourself

John 8:32 — 'You Shall Know the Truth, and the Truth Shall Make You Free.' What Lies Are Holding You Captive?

~20 minutes
Continue the Journey
16

Walking Free — and Staying Free

Galatians 5:1 — 'It Is for Freedom That Christ Has Set Us Free.' How to Walk in the Freedom You've Been Given and Not Return to the Chains.

~20 minutes
Finish the Journey

After You Finish

When you've completed all sixteen lessons, take time to reflect on what came loose. Real freedom changes how you live. Walk in what you've been given — and don't let anything take hold of you again.

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