Faith for Hard Seasons

I Feel My Help Coming On

What the Old Saints Knew About the Help That Comes from the Lord

A Teaching by Pastor Nicole Washington

Part One: The Words of the Old Saints

There's a phrase I grew up hearing, and I still say it to this day. It came out of the mouths of the old saints, the mothers of the church, the ones who had been through something and knew God for themselves. And when I say it now, I'm standing in a long line of people who said it before me.

My Aunt Willie Mae used to say it. You could be sitting there, and something would shift in her, and she would say it out loud.

"I feel my help coming on."

I feel my help coming on. And I heard it all through my church life. From the old mothers on the front pew. From the deacons. From the saints who had walked with God long enough to recognize Him when He showed up. They'd say it different ways, but it was always the same thing.

Some of them would say, I feel my strength coming on. Some would say, I feel my help coming on. Some of them wouldn't even have words, they'd just start to pat their foot, or lift a hand, or hum, because they felt something rising up in them that hadn't been there a minute before.

Let me tell you what they were talking about, because it's real, and it's biblical, and you need it.

They were talking about a moment. You could have come into that room low. Heavy. Sad. Discouraged. Weighed down by something you couldn't even put into words. You could have been sitting there with your head down and your spirit dragging the floor. And then, without anything on the outside changing, something would come over you. A joy you could not explain. A peace that made no sense given what you were facing. A strength that rose up from somewhere down deep, that you did not manufacture and could not have talked yourself into.

And the old saints had a name for that. They said, I feel my help coming on.

They weren't being cute. They were testifying. They were announcing, out loud, that God was showing up in the room, in real time, and they could feel Him coming. That's not emotionalism. That's not hype. That is the felt arrival of the help of God, and I want to teach you where it comes from and how to recognize it, because you are going to need to know how to feel your help coming on.

Part Two: Where the Help Comes From

Now the old saints didn't make that phrase up out of nowhere. They got it from the Bible, even if they never told you the chapter and verse. Let me show you the Scripture they were living in.

My Help Comes from the Lord

Psalm 121 opens like this. I will lift up mine eyes unto the hills, from whence cometh my help. And then it answers its own question. My help cometh from the Lord, which made heaven and earth.

My help comes from the Lord. That's the whole foundation. When the old mother said I feel my help coming on, she was quoting Psalm 121 with her feelings. She had lifted her eyes up off her trouble, up to the hills, up to God, and she felt the answer coming down.

And look where the psalm says the help comes from. From the Lord, which made heaven and earth. Your help is not coming from a weak place. It's coming from the One who spoke the whole universe into being. The same power that flung the stars is the power moving toward you when you feel your help coming on. That's why it can lift a burden no human being could lift. It's Maker-of-heaven-and-earth help.

And the psalm keeps going. It says He will not let your foot be moved. He that keeps you will not slumber. The Lord is your keeper. The Lord is your shade. He'll preserve your going out and your coming in, from this time forth, and even forevermore. That whole psalm is one long promise that help is on the way, and it comes from God Himself.

The Helper Who Lives Inside You

Now here's what makes it even better under the new covenant. That help isn't just coming to you from far off. It's rising up from inside you.

Jesus said in John 14 that He would send us another Comforter, to abide with us forever. The word He used, Comforter, also means Helper. One who comes alongside to help. And Jesus said this Helper, the Holy Spirit, would not just be with us but would be in us.

So when a saint feels her help coming on, a lot of the time that's the Holy Spirit, the Helper who lives inside her, rising up. It's not that God is far away and has to travel across the sky to get to you. He put the Helper inside you. And there are moments the Helper stirs, and rises, and makes His presence felt, and you feel your help coming on because your Help lives in you.

Romans 8 says the Spirit helps us in our weakness. Right there in the Greek it's a beautiful picture — the Spirit takes hold together with us against the load, like somebody grabbing the other end of something too heavy for you to lift alone. That's what you're feeling when the help comes on. Somebody just grabbed the other end.

The Joy and Peace That Make No Sense

And let me name specifically what comes on, because the old saints described it exactly right. It's a joy and a peace that you cannot explain given your circumstances.

The Bible calls it exactly that. Philippians 4 says the peace of God, which passes all understanding, shall keep your hearts and minds through Christ Jesus. Passes all understanding. That means it doesn't make sense. You can't explain it. You're in a situation that should have you falling apart, and instead a peace stands guard over your heart, and you can't account for it. That's your help coming on.

And Nehemiah 8:10 says the joy of the Lord is your strength. Watch how those two words travel together — joy and strength. That's why one saint said I feel my joy coming on and another said I feel my strength coming on, and they were talking about the same visit. Because the joy of the Lord is the strength of the Lord. When His joy rises up in you, His strength rises up in you at the same time. They come on together.

Isaiah 40 says they that wait upon the Lord shall renew their strength. The word renew there means to exchange. You trade in your worn-out strength for His fresh strength. That's the exchange the old folks felt happening. They came in with their strength gone, they waited on the Lord, and they felt His strength coming on to replace it.

Part Three: How to Feel Your Help Coming On

So let me get practical, because I don't just want you to know about this. I want you to know how to feel your help coming on when you're down. The old saints knew how to position themselves for it. Let me show you what they knew.

Lift Your Eyes Off the Trouble

Psalm 121 starts with lifting your eyes up to the hills. That's the first move. When you're low, your eyes are naturally down on the trouble. Your help doesn't come from staring at the trouble. It comes from lifting your eyes up off of it and onto the Lord.

That's why the old saints would lift their heads, and lift their hands, and lift their eyes. It wasn't just a style. It was Psalm 121 in motion. Lift your eyes. You have been looking down at what's wrong. Look up to the One your help comes from, and you put yourself right in the path of the help that's coming.

Open Your Mouth and Say It

Here's something the old saints knew that we've almost lost. They said it out loud. I feel my help coming on. They testified to it while it was happening.

There's power in that. Psalm 107 says, let the redeemed of the Lord say so. Say so. When you feel the least bit of help stirring, don't sit there quiet and let it pass. Open your mouth and call it out. I feel my help coming on. Because speaking it agrees with it, welcomes it, makes room for more of it. The saints weren't just describing the help. Their saying it was part of how it came all the way up.

Start to Praise Before It's Finished

And this is the secret weapon of the old church. They would start praising God before the help had fully arrived, before the situation changed, before there was one thing on the outside to show for it.

Psalm 22:3 says God inhabits the praises of His people. He lives in the praise. So when you start to praise Him in your low place, you are building Him a place to sit down right there in your circumstance. That's why praise so often is the thing that turns the tide. You feel your help coming on strongest right in the middle of praise, because your praise made room for His presence.

Paul and Silas did this. Beaten, locked in the inner prison, feet in stocks, midnight. And the Bible says at midnight they prayed and sang praises to God. And while they were praising, the earthquake came and the doors flew open. They started praising before anything changed, and the help came on in the middle of the song.

Wait On Him, and Let It Rise

And sometimes you just have to wait on Him. Not wait like doing nothing. Wait like the saints waited — leaning the whole weight of your expectation on God, watching for Him like a watchman watches for the morning.

Isaiah said they that wait on the Lord shall renew their strength. The waiting is part of it. You sit in His presence, you keep your eyes lifted, you keep saying so, you keep praising, and you let the help rise up in its own time. And it comes. Maybe not the second you want it. But for the one who waits on the Lord, it always comes on.

What God Was Teaching Me

God was teaching me that the help of the Lord is not a distant idea — it is a felt reality, and the old saints knew it because they lived close enough to Him to feel Him coming. He was showing me that my help doesn't just come from heaven; it rises up from the Helper who lives inside me. And He was reminding me that the words of the old saints weren't just tradition — they were testimony. When I lift my eyes, open my mouth, and start praising before anything changes, I position myself to feel my help coming on.

For Your Study

Scripture References

  • Psalm 121 — I lift my eyes to the hills; my help comes from the Lord who made heaven and earth
  • John 14:16-17 — He will give you another Comforter, the Helper, to be in you forever
  • Romans 8:26 — The Spirit helps us in our weakness, taking hold of the load with us
  • Philippians 4:6-7 — The peace of God, which passes all understanding, will guard your heart
  • Nehemiah 8:10 — The joy of the Lord is your strength
  • Isaiah 40:29-31 — They that wait on the Lord shall renew (exchange) their strength
  • Psalm 22:3 — God inhabits the praises of His people
  • Acts 16:25-26 — Paul and Silas praised at midnight, and the help came on

Discussion Questions

  1. Have you ever felt it — that joy or peace or strength coming over you that you couldn't explain? What was happening?
  2. Psalm 121 says help comes from the Lord who made heaven and earth. How does it change things to know your help comes from that much power?
  3. The Helper lives inside you. What does it mean that God isn't far off, but rising up from within?
  4. Philippians says the peace passes understanding — it doesn't make sense. Where do you need a peace right now that you can't explain?
  5. The old saints said it out loud: I feel my help coming on. Why do you think speaking it matters?
  6. Paul and Silas praised before anything changed. What would it look like to praise God before your situation turns?
  7. Who are the old saints in your life who left you words to know God by? What did they hand you?

A Prayer

Father, thank You that my help comes from You, the One who made heaven and earth. Thank You that You didn't leave me to carry my load alone. You put the Helper, Your Spirit, right inside me. Right now, for everyone who came in low, let the help come on. Let a joy that makes no sense rise up. Let a peace that passes understanding stand guard. Let strength come on to replace the strength that's gone. I lift my eyes up off my trouble and onto You. I open my mouth and I say so. And I will praise You before one thing changes. I feel my help coming on. Thank You, Lord. In Jesus' name, Amen.

Declarations

  • I declare: My help comes from the Lord, who made heaven and earth.
  • I declare: The Helper lives inside me, and He rises up when I am weak.
  • I declare: A joy I cannot explain is available to me right now.
  • I declare: The peace of God that passes all understanding guards my heart.
  • I declare: The joy of the Lord is my strength, and it is coming on.
  • I declare: I lift my eyes off the trouble and onto the Lord.
  • I declare: I will praise Him before one thing changes.
  • I declare: I did not come this far to stay down. I feel my help coming on.

A gentle word: feeling your help come on is a real and precious thing, but God's help is not always a feeling, and sometimes the help comes quietly, or through people, or over time, when no wave of joy shows up at all. If you've been low for a long stretch and the lift hasn't come, that is not a sign God has forgotten you, and it may be more than a spiritual dry season — sometimes a heavy, lasting low needs real care. Please reach out to a trusted pastor, a counselor, or someone who loves you. God sends help through His people too, and letting them in is one of the ways your help comes on.